One month ago, I was in Bethlehem, PA participating the Runner’s World Half Festival weekend. The best thing I got out of that weekend was that my motivation woke up from a long, long hibernation (the worst thing was a terrible cough and cold!). Last week, I finally got back into the habit of…
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Category Archives: trainer workouts
Weekly Workout Roundup and Plan for the Week
It’s been a really long time since I’ve had a solid 5 day week of working out to recap! Monday: Trainer session (lots of legs/core because my thumb is still sore and the incision isn’t closed yet). Tuesday: Lunch run – 2.5 miles, 1 mile walk Wednesday: Trainer session (more legs/core/back) Thursday: Rest Friday: Lunch…
A Strong Core and a Good Pun
My trainer keeps deciding I’m read to “graduate” to harder moves. Yesterday was one of those days where we just decided to try everything hard to see what I can do. Which included this: I seriously never in a million years thought I’d be able to pull this off. And while my hips are pretty…
From the Depths of my Brain
Thanks for all of the great suggestions of my last post about running clothes. I definitely need to be spending more time at Ross and TJ Maxx! I’ve been a little behind on blogging but last week was a good one! I’m finally back to working out almost every day. Last week, I worked out…
